Inspiration ~ Connection ~ Joy

Feel better as you relax and heal your mind and body and begin to align with your spirit!

Here we offer:

Massage - many modalities!

Health Coaching - Align your Health with your Health Goals!

Herbal Consultations - what would it take to bring your health up to your ideal?

Private and Group Yoga Classes

I teach classes that focus on healthy living, healing the gut, food habits, life hacks to make life good!

Classes I teach currently:

Kick the Sugar Habit, Insulin Resistance 

Spring Cleanse/Detox 

Essential Oils

Building the Immune System 

 Healthy Cooking, Fermentation